Resources you may need during the mourning process:
Suicide prevention
If you are having any thoughts of ending your life or feel that you are not coping as well as you would like, please contact someone. Our contact information is available in the contact page or please contact your local suicide prevention agency. Life is worth living, remember the good that exist!
Understand grief better
There are many resources available to help you better understand what you are going through. The blog section of this page has an array of information or you can source materials online.
Seek counselling
When we keep things to ourselves, especially things that are hurting us, we are actually bottling up our emotions and building an emotional pressure that may one day negatively release when we least expect it. It is important that we not only talk to someone about what we are experiencing whist mourning. It is important that the person we are talking to will be able to guide us. That is why it is important to seek professional help with persons who are trained to help you overcome.